Circuit Training

Circuits

Mix Cardio and Strength training at Circuits, Wednesday 6.15pm with Lee.  A workout which involves muscular strength, endurance and resistance training matched to your fitness level. Performed in a circuit with use of minimal equipment and exercise.  Come for a taster- first session free.

Book in by email to taebochallenge@gmail.com

Date

Oct 20 2021

Time

6:15 pm - 7:15 pm
Category

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