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NEW – Circuit Training @The Coddenham Centre every Wednesday

by | Jun 29, 2021 | Community, Notices, Sport

Circuit Training

Mix Cardio and Strength training at Circuits on a Wednesday at TCC 6.15pm with Lee.

A workout which involves muscular strength, endurance and resistance training matched to your personal fitness level.  Performed in a circuit with use of minimal equipment and exercise.  Come for a taster- first session,  free! Email taebochallenge@gmail.com or arrive at 6pm to register.

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