Lee’s Tae Bo – a blend of aerobics, self-defence, martial arts, dance and kickboxing to music. It is a high intensity class which Lee has developed based on his life long experience of martial arts...
News & Events
Forthcoming events and news from the centre.
THE CODDENHAM CENTRE
CLICK HERE TO CONTACT US OR MAKE AN ENQUIRYArchive/Category: Sport
PLEASE NOTE: The published date stamp on news / events does not indicate the date of the event. Please read the details of the item in question for further information.
NEW at The Coddenham Centre – Short (Indoor) Tennis.
With Winter Approaching, we are adding a new option to our range of ongoing Activities. Short Tennis is an exciting, fast-paced game which anyone can play. You don’t have to be able to play...
And They’re Off!
Congratulations to all our Nordic Walking ‘INWA Ten Steps’ graduates! All three of our courses completed this week and all of our Nordic walkers will be joining regular weekly walks from today,...
Carpet Bowls Time!
Don’t forget our Carpet Bowls Club meets every Tuesday at 2.30 pm. All Welcome * £2 an afternoon. First visit free. Refreshments available. Supported by Active Suffolk with help from Great Blakenham...
Our First Workout Walk – Monday Nordic Walking – 19th October
WORKOUT WALK MONDAY 19th OCTOBER @9.30 am A longer faster-paced walk, exclusively for those who have learned the full “INWA Ten Step Method” and wish to go for a real cardio-vascular workout...
Lots of Socially Distanced Fitness @The Coddenham Centre
Our big space and high ceiling helps keep us COVIDSafe and our regular fitness and wellness instructors are back in business! Try; Dru Yoga with Carole Details Here HIIT/Hatha Yoga with Lucy. Here...
New Nordic Walking Courses @The Coddenham Centre
British Nordic Walking courses now available at The Coddenham Centre, Please check out our new Activities Page for Nordic Walking @The Coddenham Centre. All the details are Here
Coddenham Carpet Bowls Club
Carpet Bowls in Coddenham This Tuesday 1st September at 2pm. Come along To the Coddenham Centre, all skill levels (including none) very welcome. First session free, thereafter £2 an afternoon. Our...
Next Free Taster – Saturday 5th September 10 am
Book one of the few remaining places on our FREE NORDIC WALKING TASTER Everybody’s talking about Nordic Walking - the gentle exercise for 90% of your body. Great for posture, stretching, optimising...
Everybody’s Talking, Nordic Walking
A moment with deer in Helmingham Hall park was captured by Alan West on last Monday’s informal Nordic Walk. No walk next Monday because of the Bank Holiday, but do look out for our Nordic Walker...