Thanks to Lucy Evans for leading our gentle taster of work outs and stretches at the FREE Outdoor Gym on The Coddenham Centre Recreation Ground.
There is a surprisingly effective routine available in less than 15 minutes, which we’ll publish on the The Coddenham Centre site soon.
Alternatively join our next taster for this fabulous facility, on the 18th September!
Why not give our Outdoor Gym a try, it works.
Thank you too to all who supported our recent taster events