Lee has been successfully running Tae Bo (boxercise with the help of great music) and Circuit Training at the Coddenham Centre, for a few months now.
We are pleased to tell you that you can now get the benefits of both these workouts on the same evening with the launch of the Workout Wednesday.
Incorporating 25 minutes of Taebo, followed by Circuit training for a further 25 minutes, its a real workout!
Simple equipment and lots of help from Lee and his expert team.
Why not give it a try from 6.15pm to 7.15pm every week for just £5 and pay on the night. Just come along (please arrive 15 minutes earlier if you’ve not registered before) and join in the fun!