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Your Exercise Time is Precious – Up the Benefit by 50% with Nordic Walking!

by | Jan 13, 2021 | Community, Courses, Notices, Sport

The Suffolk School of Nordic Walking Logo

While our classes and walk meetings are temporarily suspended, we currently can still provide one to one, socially distanced teaching, outdoors.

You can ‘Get Nordic Walking’ for as little as £30 an hour with a personal, British Nordic Walking qualified trainer, working towards an internationally recognised standard.

Use your Lockdown time to learn all the benefits of the gentle exercise that works on 98% of your skeletal muscles, losing weight, improving posture and wellbeing.

If you are already a Nordic Walking, improve your skills by learning the INWA ‘Ten Steps’ with us.

Training is accessible to all ages and levels of fitness and includes sanitised poles. We also have a small number of poles for hire @the Coddenham Centre.

Call Jane on 07801-699786 or email Nordic.walking@thecoddenhamcentre.co.uk

More details here

Subject to continuous review. Please follow the Government guidelines.

 

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